Signature Holistic Life & Health Coaching Program
Six Months (12 Sessions): $1,200
Single Coaching or Mental Health Counseling Sessions
Private pay rate (no insurance) is currently $125 per 90-minute session.
Mental Health Counseling
Currently, mental health counseling sessions can be private pay or I accept Aetna (including Coventry), Blue Cross Blue Shield (including Empire & Anthem), Humana, MedCost, MHN, Optum/United Behavioral Health (including UMR), and TRICARE insurance. Health insurance requires a mental health diagnosis.
Holistic Health Coaching
Health coaching is private pay only and does not require a mental health diagnosis.
Private/Group Yoga/Taiji/Qigong Instruction, Reiki Treatments
Current rate is $75 per hour, $125 per 1.5 hours for private sessions.
Yoga or Yoga Therapy
Bring your own mat and props. Instruction indoors or out in quiet setting. Focus on developing your own home practice, addressing your health concerns/needs, and on deep relaxation.
Taiqi or Qigong
Bring your own soft shoes and uniform (optional). Gentle instruction in quiet setting, indoors or out. Focus on developing a healing, non-martial practice, addressing health concerns, body mind integration.
Wear loose, comfortable clothing. Treatments given with clothing on, on massage table or massage floot cushion. Deep, rejuvenating healing either with hands on or over body.
Yoga or Taiji/Qigong Group Classes
$12/class Drop-In Fee; $10/class for Current Counseling/Coaching Clients