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When you watch my video here, you'll see that Transformation Coaching shares some similarities with psychotherapy (mental health counseling):
1) Both can focus on life & health problems and solutions. 2) Both can use powerful, energetic holistic methods of healing and transformation, such as Tapping, HeartMath, and Clinical Hypnotherapy. 3) Both can deal with improving self-concept, though psychotherapy might deal better with low self-esteem while coaching is great at improving self-confidence. 4) Both are based on a model of complete confidentiality as well as empathy and non-judgment of the client. 5) Both can be delivered in person or via video chat. |
But coaching is also different from psychotherapy in several ways:
1) Psychotherapy is better suited to those with significant mental health problems, including depression, anxiety, trauma, psychosis, dissociation, suicidal thoughts, addiction, etc.
2) Transformation coaching is more focused on problem solving: improving relationships, career, health, wealth, spirituality, self-confidence, etc.
3) Psychotherapy is billable to health insurance while coaching typically is not.
1) Psychotherapy is better suited to those with significant mental health problems, including depression, anxiety, trauma, psychosis, dissociation, suicidal thoughts, addiction, etc.
2) Transformation coaching is more focused on problem solving: improving relationships, career, health, wealth, spirituality, self-confidence, etc.
3) Psychotherapy is billable to health insurance while coaching typically is not.
What are the benefits of working with a Transformation Coach?
It’s easy to see benefits such as weight loss or lowering one’s blood pressure. Ultimately, most of us want many of the same things – to feel energetic and optimistic about our lives; to feel confident that we are taking good care of ourselves and those we love; to slow down and enjoy our time on this earth; to feel a sense of peace and well-being. Working with a Transformation Coach can improve many areas of your life – relationships, job performance, physical fitness and a sense of connectedness to ourselves and our lives. If you desire greater satisfaction with your health and your life, consider adding a coach to your health!
How do I know if I need a Transformation Coach?
How many of us...
• know that we should eat more vegetables and fruit?
• have been told by a doctor or healthcare professional that we need to lose a few pounds?
• would like to cook more meals at home?
• would like to stop taking a prescription medication?
• struggle with food cravings or emotional eating?
• have problems succeeding in relationships or developing a successful and meaningful career?
• understanding and growing our spiritual selves?
It isn’t that we don’t know what we need to do…it’s implementing it that’s a challenge. We are bombarded with an overload of information today and on top of that who has the time to sift through it all and create a holistic program? That’s where a Transformation Coach is instrumental. Whatever area of your holistic health is in need of some attention, working with a Transformation Coach allows you to set aside some scheduled time to focus on your needs and receive the guidance and support necessary to experience better health.
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
A Transformation Coach is a knowledgeable advisor who provides ongoing support and guidance as you set goals and make sustainable changes that improve your health, wellness and happiness.
As your Coach, I will listen carefully and help you to navigate the world of contradictory advice to determine what changes are necessary for you.
• know that we should eat more vegetables and fruit?
• have been told by a doctor or healthcare professional that we need to lose a few pounds?
• would like to cook more meals at home?
• would like to stop taking a prescription medication?
• struggle with food cravings or emotional eating?
• have problems succeeding in relationships or developing a successful and meaningful career?
• understanding and growing our spiritual selves?
It isn’t that we don’t know what we need to do…it’s implementing it that’s a challenge. We are bombarded with an overload of information today and on top of that who has the time to sift through it all and create a holistic program? That’s where a Transformation Coach is instrumental. Whatever area of your holistic health is in need of some attention, working with a Transformation Coach allows you to set aside some scheduled time to focus on your needs and receive the guidance and support necessary to experience better health.
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
A Transformation Coach is a knowledgeable advisor who provides ongoing support and guidance as you set goals and make sustainable changes that improve your health, wellness and happiness.
As your Coach, I will listen carefully and help you to navigate the world of contradictory advice to determine what changes are necessary for you.
As a Transformation Coaching client, you will…
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• set and accomplish goals in a way that is empowering and exciting
• work to achieve and maintain your ideal weight • understand and reduce your cravings • increase your energy levels • improve the way you feel in your body • learn about new foods and how you can easily incorporate them • improve your personal & professional relationships • improve your relationships with your work, nature & your Higher Power • discover the confidence and energy to create the life you want |
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